Vu Skin System Blog

Understanding Hydration vs. Moisture: A Guide to Skin Health

Keeping your skin glowing and healthy goes beyond surface level care. Its about understanding the delicate balance between hydration and moisture. While these terms are often used interchangeably, ...

The Benefits of Using a Hand Crème

A common misperception that my patients have is thinking that the daily use of a hand crème isn’t vital to your skin health. Using a body lotion or face crème for your hands is doing them an injust...

Skincare Benefits of Essential Oils

One of the primary responsibilities of your skin is to act as barrier for your internal organs and muscles. It’s important to have a daily skin routine in order to take care of your skin so it stay...

Why is a Daily Skin Care Regimen Important?

  I frequently get asked by my patients’ if a daily skin care regimen is important. The simple answer is it’s one of the most important things that you can do for your skin. When it comes to skin ...

Sun Safety Tips

Sunlight can cause serious damage. It has two types of dangerous ultraviolet rays. Ultraviolet A (UVA) rays and Ultraviolet B (UVB) rays. Exposure to these rays is harmful with side effects such as...

How Ultraviolet Exposure Ages the Skin

Aging is due to ultraviolet (UV) exposure emitted by the sun or indoor tanning beds. Wearing of sun screens daily and the avoidance of tanning booths is the most effective way of preventing sun dam...

Basics of Skin Care

Acne: 1. Avoid fried and fatty foods 2. daily probiotic yogurt 3. Substitute almond butter for peanut butter 4. Avoid whole milk products and substitute with low-fat skin milk and cheeses. Fatt...