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hand creme
The Benefits of Using a Hand Crème
A common misperception that my patients have is thinking that the daily use of a hand crème isn’t vital to your skin health. Using a body lotion or...
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essential oils
Skincare Benefits of Essential Oils
One of the primary responsibilities of your skin is to act as barrier for your internal organs and muscles. It’s important to have a daily skin rou...
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cleanser
Why is a daily skin care regimen important?
I frequently get asked by my patients’ if a daily skin care regimen is important. The simple answer is it’s one of the most important things tha...
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depression
The basics of Psoriasis
Psoriasis is an inflammatory disease of the immune system that affects the skin and joints, but can affect your nails and soft tissues near genit...
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skin care
Sun Safety Tips
Sunlight can cause serious damage. It has two types of dangerous ultraviolet rays. Ultraviolet A (UVA) rays and Ultraviolet B (UVB) rays. Exposure ...
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anti aging
How Ultraviolet Exposure ages the skin
Aging is due to ultraviolet (UV) exposure emitted by the sun or indoor tanning beds. Wearing of sun screens daily and the avoidance of tanning boot...
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acne
Basics of Skin Care
Acne: 1. Avoid fried and fatty foods 2. daily probiotic yogurt 3. Substitute almond butter for peanut butter 4. Avoid whole milk products and s...
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allergens
Allergies vs Rash
As the warmer weather approaches we have to be vigilant about certain plants that we may come in contact with basically, three leaves beware. Often...
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