Vu Skin System Blog

Understanding Hydration vs. Moisture: A Guide to Skin Health

Keeping your skin glowing and healthy goes beyond surface level care. Its about understanding the delicate balance between hydration and moisture. While these terms are often used interchangeably, ...

What is Acne? The Guide to Clearer Skin

Acne is more than just an external skin issue. It's a complex condition that is often attributed to the clogging of hair follicles with oil and dead skin cells. Acne can also source from hormonal c...

Fall Foods That Are Great For Your Skin

With fall now in full swing, a change to your skin care routine is essential. The change in weather requires some more maintenance to keep your skin healthy during the colder months. One of the mos...

How Ultraviolet Exposure Ages the Skin

Aging is due to ultraviolet (UV) exposure emitted by the sun or indoor tanning beds. Wearing of sun screens daily and the avoidance of tanning booths is the most effective way of preventing sun dam...

Basics of Skin Care

Acne: 1. Avoid fried and fatty foods 2. daily probiotic yogurt 3. Substitute almond butter for peanut butter 4. Avoid whole milk products and substitute with low-fat skin milk and cheeses. Fatt...