Basics of Skin Care

Editorial update: October 8, 2026.

Everyday skincare can be simple. Start with cleansing, moisture and sun protection, then decide whether additional products serve a specific need.

Cleanse gently

Choose a cleanser that suits your skin and use it as directed. Avoid aggressive scrubbing. Pat skin dry instead of rubbing.

Moisturize for comfort

Select a lotion or cream with a texture you enjoy. Moisturizing helps dry-feeling skin feel softer; it does not require a promise to regenerate cells or rebuild skin structure.

Use sun protection

Follow your sunscreen’s Drug Facts label and combine sunscreen with shade and protective clothing. Reapply at least every two hours and follow the specific swimming, sweating and towel-drying directions.

Get advice for individual concerns

Persistent acne, a rash or painful dryness deserves individual assessment. Avoid relying on a rigid food-exclusion list, sweating or a sauna as a skin treatment.

Read the AAD’s simple skincare guidance and the FDA’s sunscreen guidance.